Snacks/Light Bites Archives - Nourish to Heal

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Roasted Beet & Goat Cheese Dip
This creamy Goat Cheese Beet Dip is delicious as a starter, an appetizer for a party, or a healthy snack. Serve with crackers, chips, or crudités, and enjoy! Made with roasted red beets, goat cheese, lemon, za'taar, hot honey, and parsley.

$8.00

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Peaceful Pear
A delightful snack, starter, or dessert...

$9.00

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Yummus – Pesto
Versatile, delicious, and nourishing hummus

$6.00

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Crowd Pleaser
Cranberry-Pecan Goat Cheese Truffles - you may want to stock up on these babies!

Rated 5.00 out of 5
$8.00

Party Size – 30 Balls

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It’s a Date
Four Medjool dates stuffed with goat cheese and wrapped in nitrate free bacon served with a side of balsamic reduction

$9.00

Party Size – 24 Dates

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Veggie Bean Bites
Popular Demand for this one...better stock up! Our famous veggie burger in 5 little bites ready to heat and eat at home, accompanied by the ever popular fire-roasted red pepper coulis.

$8.00

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Lil Bit Crunchy
Five grass-fed ground beef and free-range turkey meatballs coated in granola. Served with ginger teriyaki

Rated 5.00 out of 5
$9.00

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Market Veggies – Lacinato Kale
For when you want more...vegetable sides - enough for everyone! Bulk portion of our sauteed garlicky lacinato kale. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Roasted Butternut Squash
For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted butternut squash. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Grilled Asparagus
For when you want more...vegetable sides - enough for everyone! Bulk portion of our grilled asparagus. (About 1lb, or 4-5 servings)

$11.00

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Make It Saucy
Now offering sauces by the 8 oz container and will typically provide 4-6 servings. Pick & choose your proteins and market sides to build your own family meal.

$6.00

Choose Your Sauce *

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Market Veggies – Roasted Red Beets
For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted red beets. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Sautéed Green Beans
For when you want more...vegetable sides - enough for everyone! Bulk portion of our sautéed garlicky green beans. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Grilled Vegetables
For when you want more...vegetable sides - enough for everyone! Bulk portion of our grilled carrots, peppers, eggplant, asparagus, red onion, and zucchini (About 1lb, or 4-5 servings)

$11.00

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Market Veggies – Fingerling Potatoes
For when you want more...vegetable sides - enough for everyone! Bulk portion of our rosemary roasted fingerling potatoes. (About 1lb, or 4-5 servings)

$10.00

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Market Grains – Forbidden Black Rice
For when you want more...grain/starch sides - enough for everyone! Bulk portion of our forbidden black rice. (about ~ 1 pound, or 4-5 servings)

$9.00

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Market Veggies – Stir Fry Vegetables
For when you want more...vegetable sides - enough for everyone! Bulk portion of our stir fry vegetables with ginger, onions, carrots, broccoli hearts, and snap peas. (About 1lb, or 4-5 servings)

$11.00

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Market Grains – Red Quinoa
For when you want more...grain/starch sides - enough for everyone! Bulk portion of our red quinoa. (about ~ 1 pound, or 4-5 servings)

$9.00

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Market Grains – Sprouted Brown Rice
For when you want more...grain/starch sides - enough for everyone! Bulk portion of our sprouted brown rice. (about ~ 1 pound, or 4-5 servings)

$9.00

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Market Grains – Butternut Mac & Cheese
For when you want more...grain/starch sides - enough for everyone! Bulk portion of our butternut mac & cheese with brown rice pasta. (about ~ 1 pound, or 4-5 servings)

$10.00

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Market Grains – Brown Rice Pasta
For when you want more...grain/starch sides - enough for everyone! Bulk portion of our brown rice pasta with olive oil. (about ~ 1 pound, or 4-5 servings)

$9.00

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Market Veggies – Garlicky Broccoli
For when you want more...vegetable sides - enough for everyone! Bulk portion of our garlicky broccoli florets. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Roasted Brussels Sprouts
For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted Brussels Sprouts. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Mashed Jewel Yams
For when you want more...vegetable sides - enough for everyone! Bulk portion of our mashed jewel yams. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Zucchini Noodles
For when you want more...vegetable sides - enough for everyone! Bulk portion of our spiralized zucchini noodles. (About 1lb, or 4-5 servings)

$10.00

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Bulk Protein – Marinated Organic Tofu
Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$19.00

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Bulk Protein – Herb Roasted Chicken Breast
Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$21.00

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Bulk Protein – Vegetable Bean Bites
Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$18.00

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Bulk Protein – Sustainable Scottish Salmon
Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$24.00

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Bulk Protein – Granola Crusted Meatballs
Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$21.00

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Bulk Protein – Free Range Chicken Tenders
Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal. (We are sourcing from a new vendor due to availability issues, but found a clean alternative we think you’ll enjoy)

Rated 5.00 out of 5
$21.00

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Chia Pudding – Lemon, Honey, & Matcha
Featured special chia pudding made with coconut milk, vanilla, and slightly sweetened with maple syrup

$6.00

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Pumpkin Spice Raisin Cookies
5 cookies to enjoy anytime -gluten free...delicious!

$8.00

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Gingersnap White Chocolate Chip Cookies
5 cookies to enjoy anytime -gluten free...delicious!

$8.00

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Pistachio Chocolate Chip Cookies
5 cookies to enjoy anytime -gluten free...delicious!

$8.00

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Cinna Bliss Rolls
Raw Cinnamon Buns (copycat from Erewhon!) - These little bites satisfy your sweet craving without all the added sugar. Made with nuts, dates, coconut, and cinnamon. We think these may be your newest fan favorite.

$8.00

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Super Food Granola Bars
Chocolate Chip Super Food Granola bars packed with protein, seeds, nuts, and deliciousness!
$9.00
GF
Vegan
new
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Chocolate Avocado Mousse
A fan favorite - creamy, indulgent, and oh, so good...organic vegan dark cocoa meets avocado, coconut milk, maple syrup and vanilla for a silky and sublime chocolate explosion.

Rated 5.00 out of 5
$7.00

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Nourish to Heal Kombucha Pickled Red Onions
May just be your new favorite topping!!

$7.00

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