Dairy-Free Archives - Nourish to Heal

Enjoy the Lentil Things

Walnut-vegetable-lentil loaf with roasted butternut squash, green beans and mushrooms. Garnished with dried cranberries and crimini mushrooms. Cranberry orange chutney on the side

Rated 5.00 out of 5

$15.00

Family Size

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Everyday I’m Trufflin’

Grassfed beef and free range turkey meatloaf with sage, mushrooms and caramelized onions, garnished with frizzled sage. With garlicky broccolini and brown rice, served with truffled mushroom gravy on the side

$19.00

options

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Harvest Gold

Sautéed red lentils, kale, gingered butternut squash, dried cranberries in coconut curry sauce over black rice. Gorgonzola cheese and maple walnuts on side.

$15.00

Family Size

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Kale ’em With Kindness

Lacinato kale, radicchio, red quinoa, red onions, peppers, cranberries and pistachios tossed in apple cider vinaigrette with extra dressing and goat cheese on the side. Topped with three veggie bean bites

$15.00

Family Size

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Lettuce Eat!

Mixed baby greens, celery, carrots, cucumbers, maple walnuts, dried cranberries, goat cheese, apple cider vinaigrette, and grilled chicken breast

$18.00

Family Size Option

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Homey Herb Roasted Chicken

Roasted bone-in herb chicken with vegan mushroom gravy on the side with quinoa butternut stuffing and roasted brussels, parsnips, carrots.

$18.00

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Oh My Cod!

Quinoa crusted, wild caught cod, roasted sweet potatoes, garlicky broccoli and our vegan tartar sauce

$19.00

Family Size

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Salmon To Love

Maple pecan-crusted sustainable Scottish salmon with mashed jewel yams and garlicky green beans. Sweet and spicy maple dijon on side

Rated 5.00 out of 5

$18.00

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Shrimply Irresistible

Garlicky-lemon wild-caught shrimp topped with artichoke hearts and sun-dried tomatoes in kale pesto. Served over brown rice pasta with asparagus. Sun-dried tomato garnish and pecorino romano on side

$17.00

Family SIze Option

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Veggie Bean Bites

$8.00

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Market Veggies – Stir Fry Vegetables

For when you want more...vegetable sides - enough for everyone! Bulk portion of our stir fry vegetables with ginger, onions, carrots, broccoli hearts, and snap peas. (About 1lb, or 4-5 servings)

$11.00

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Market Grains – Red Quinoa

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our red quinoa. (about ~ 1 pound, or 4-5 servings)

$9.00

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Market Grains – Sprouted Brown Rice

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our sprouted brown rice. (about ~ 1 pound, or 4-5 servings)

$9.00

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Market Grains – Butternut Mac & Cheese

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our butternut mac & cheese with brown rice pasta. (about ~ 1 pound, or 4-5 servings)

$10.00

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Market Grains – Brown Rice Pasta

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our brown rice pasta with olive oil. (about ~ 1 pound, or 4-5 servings)

$9.00

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Market Veggies – Garlicky Broccoli

For when you want more...vegetable sides - enough for everyone! Bulk portion of our garlicky broccoli florets. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Roasted Brussels Sprouts

For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted Brussels Sprouts. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Mashed Jewel Yams

For when you want more...vegetable sides - enough for everyone! Bulk portion of our mashed jewel yams. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Zucchini Noodles

For when you want more...vegetable sides - enough for everyone! Bulk portion of our spiralized zucchini noodles. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Lacinato Kale

For when you want more...vegetable sides - enough for everyone! Bulk portion of our sauteed garlicky lacinato kale. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Roasted Butternut Squash

For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted butternut squash. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Grilled Asparagus

For when you want more...vegetable sides - enough for everyone! Bulk portion of our grilled asparagus. (About 1lb, or 4-5 servings)

$11.00

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Market Veggies – Roasted Red Beets

For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted red beets. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Sautéed Green Beans

For when you want more...vegetable sides - enough for everyone! Bulk portion of our sautéed garlicky green beans. (About 1lb, or 4-5 servings)

$10.00

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Make It Saucy

Now offering sauces by the 8 oz container and will typically provide 4-6 servings. Pick & choose your proteins and market sides to build your own family meal.

$6.00

Choose Your Sauce *

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Market Veggies – Grilled Vegetables

For when you want more...vegetable sides - enough for everyone! Bulk portion of our grilled carrots, peppers, eggplant, asparagus, red onion, and zucchini (About 1lb, or 4-5 servings)

$11.00

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Market Veggies – Fingerling Potatoes

For when you want more...vegetable sides - enough for everyone! Bulk portion of our rosemary roasted fingerling potatoes. (About 1lb, or 4-5 servings)

$10.00

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Market Grains – Forbidden Black Rice

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our forbidden black rice. (about ~ 1 pound, or 4-5 servings)

$9.00

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Bulk Protein – Marinated Organic Tofu

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$19.00

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Bulk Protein – Thanksgiving Lentil Walnut Loaf

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$21.00

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Bulk Protein – Vegetable Bean Bites

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$18.00

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Bulk Protein – Sustainable Scottish Salmon

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$24.00

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Bulk Protein – Herb Roasted Chicken Breast

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$21.00

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Bulk Protein – Granola Crusted Meatballs

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$21.00

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Bulk Protein – Free Range Chicken Tenders

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal. (We are sourcing from a new vendor due to availability issues, but found a clean alternative we think you’ll enjoy)

Rated 5.00 out of 5

$21.00

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Cinna Bliss Rolls

Raw Cinnamon Buns (copycat from Erewhon!) - These little bites satisfy your sweet craving without all the added sugar. Made with nuts, dates, coconut, and cinnamon. We think these may be your newest fan favorite.

$8.00

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Super Food Granola Bars

Chocolate Chip Super Food Granola bars packed with protein, seeds, nuts, and deliciousness!

Pumpkin Spice Raisin Cookies

5 cookies to enjoy anytime -gluten free...delicious!

$8.00

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Gingersnap White Chocolate Chip Cookies

5 cookies to enjoy anytime -gluten free...delicious!

$8.00

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Pistachio Chocolate Chip Cookies

5 cookies to enjoy anytime -gluten free...delicious!

$8.00

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Nourish to Heal Kombucha Pickled Red Onions

May just be your new favorite topping!!

$7.00

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Nourish to Heal Chicken Bone Broth

Nourishing and healing bone broth made with local, free-range chicken. Available by the quart.

$9.00

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Nourish to Heal Beef Bone Broth

Nourishing and healing bone broth made with local, grassfed beef. Available by the quart.

$10.00

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E-GIFT CARD

Enjoy the Lentil Things

Everyday I’m Trufflin’

Harvest Gold

Kale ’em With Kindness

Lettuce Eat!

Homey Herb Roasted Chicken

Oh My Cod!

Salmon To Love

Shrimply Irresistible

Veggie Bean Bites

Market Veggies – Stir Fry Vegetables

Market Grains – Red Quinoa

Market Grains – Sprouted Brown Rice

Market Grains – Butternut Mac & Cheese

Market Grains – Brown Rice Pasta

Market Veggies – Garlicky Broccoli

Market Veggies – Roasted Brussels Sprouts

Market Veggies – Mashed Jewel Yams

Market Veggies – Zucchini Noodles

Market Veggies – Lacinato Kale

Market Veggies – Roasted Butternut Squash

Market Veggies – Grilled Asparagus

Market Veggies – Roasted Red Beets

Market Veggies – Sautéed Green Beans

Make It Saucy

Market Veggies – Grilled Vegetables

Market Veggies – Fingerling Potatoes

Market Grains – Forbidden Black Rice

Bulk Protein – Marinated Organic Tofu

Bulk Protein – Thanksgiving Lentil Walnut Loaf

Bulk Protein – Vegetable Bean Bites

Bulk Protein – Sustainable Scottish Salmon

Bulk Protein – Herb Roasted Chicken Breast

Bulk Protein – Granola Crusted Meatballs

Bulk Protein – Free Range Chicken Tenders

Cinna Bliss Rolls

Super Food Granola Bars

Pumpkin Spice Raisin Cookies

Gingersnap White Chocolate Chip Cookies

Pistachio Chocolate Chip Cookies

Nourish to Heal Kombucha Pickled Red Onions

Nourish to Heal Chicken Bone Broth

Nourish to Heal Beef Bone Broth