Uncategorized for Mar - Apr, 2025

Char Box Options *

Portabello cap filled with sautéed eggplant, kale, and pesto quinoa. With roasted beets and mashed yams. Red pepper coulis on side

Bella Good

$16.00

Mixed baby greens, celery, carrots, cucumbers, maple walnuts, dried cranberries, goat cheese, apple cider vinaigrette, and grilled chicken breast

Lettuce Eat!

Family Size Option

Crusted Jamaican Jerk free-range chicken breast served with mango chipotle coulis and roasted broccoli and brown rice

Do The Jerk

$17.00

Family Size Option

Grilled marinated grass-fed flank steak with garlic, cilantro, parsley chimichurri, served with roasted potatoes and roasted asparagus. Extra chimichurri on the side.

Namasteak

Family Size Option

Creamy cajun wild caught Mexican brown shrimp with with peppers, onions, tomatoes, spinach & mushrooms over brown rice

Born On The Bayou

$17.00

Family Size Option

Grassfed beef and free range turkey meatloaf with sage, mushrooms and caramelized onions, garnished with frizzled sage. With garlicky broccolini and brown rice, served with truffled mushroom gravy on the side

Everyday I’m Trufflin’

$19.00

options

Thai Inspired Butternut Squash Quinoa Salad with Creamy Ginger-Tahini Dressing, Topped with three veggie bean bites

Thai Butternut Quinoa Salad

$16.00

Sustainable salmon, peas and sweet potato cakes with a hint of chipotle, served with grilled asparagus, peas and black rice. Garnished with lemon wedge and cup of vegan tartar sauce. Choose a single serving or a deconstructed family size with market sides of each component.

Give Peas a Chance

serving size

Wild-caught cod with pistachio-matcha crust over black rice. Served with garlicky broccoli and roasted beets. Lemon wedge garnish and extra lemon honey matcha sauce on side.

I Love You So Matcha

Family Size Option

Lacinato kale, radicchio, red quinoa, red onions, peppers, cranberries and pistachios tossed in apple cider vinaigrette with extra dressing and goat cheese on the side. Topped with three veggie bean bites

Kale ’em With Kindness

$15.00

Family Size

Kids can be picky, so now they can pick...choose a protein, a veggie, and and another if you like!

Build your Kids Plate

Pick a Kids Main – Choose 1 *

Eat Your Veggies – Pick 1 *

Feeling Hungry? Pick an extra veggie

Free Range Chicken Tenders (gluten and egg free), Butternut Mac & Cheese (contains dairy), and Broccoli

Kid’s Favorite

Kids' Sustainable Scottish Salmon, Mashed Jewel Yams, and Broccoli Florets

Kid’s Fish Dish

Kid's Grilled Free Range Chicken Breast, Sprouted Brown Rice, Stir Fry Veggies (Carrots, Broccoli Hearts, Snap Peas)

Kids Love Chicken

Fully customizable meal...with your choice of base, veggies, protein, and sauce. Plus extras!

Build A Bowl

$15.00

Pick A Base *

Eat Your Veggies Choice 1 *

Eat Your Veggies Choice 2 *

Power of Protein *

Make it Saucy *

Additional Veggies

Addition Groupies!(More Protein)

Make it Extra Saucy

Gotta Have It (More Extras)

Gotta Have It – 2 (More Extras)

Fully customizable salad...with your choice of greens, veggies, protein, and dressing. Plus extras!

Build A Salad

$15.00

Greens *

Veggies 1 *

Veggie 2 *

Power of Protein *

Cranberry-Pecan Goat Cheese Truffles - you may want to stock up on these babies!

Crowd Pleaser

Party Size – 30 Balls

Four Medjool dates stuffed with goat cheese and wrapped in nitrate free bacon served with a side of balsamic reduction

It’s a Date

Party Size – 24 Dates

Veggie Bean Bites

Free Range Chicken and Vegetable Soup - classic comforting and nourishing soup

Homestyle Chicken Vegetable Soup

Five grass-fed ground beef and free-range turkey meatballs coated in granola. Served with ginger teriyaki

Lil Bit Crunchy

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our sprouted brown rice. (about ~ 1 pound, or 4-5 servings)

Market Grains – Sprouted Brown Rice

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our butternut mac & cheese with brown rice pasta. (about ~ 1 pound, or 4-5 servings)

Market Grains – Butternut Mac & Cheese

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our brown rice pasta with olive oil. (about ~ 1 pound, or 4-5 servings)

Market Grains – Brown Rice Pasta

For when you want more...vegetable sides - enough for everyone! Bulk portion of our garlicky broccoli florets. (About 1lb, or 4-5 servings)

Market Veggies – Garlicky Broccoli

For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted Brussels Sprouts. (About 1lb, or 4-5 servings)

Market Veggies – Roasted Brussels Sprouts

For when you want more...vegetable sides - enough for everyone! Bulk portion of our mashed jewel yams. (About 1lb, or 4-5 servings)

Market Veggies – Mashed Jewel Yams

For when you want more...vegetable sides - enough for everyone! Bulk portion of our spiralized zucchini noodles. (About 1lb, or 4-5 servings)

Market Veggies – Zucchini Noodles

For when you want more...vegetable sides - enough for everyone! Bulk portion of our sauteed garlicky lacinato kale. (About 1lb, or 4-5 servings)

Market Veggies – Lacinato Kale

For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted butternut squash. (About 1lb, or 4-5 servings)

Market Veggies – Roasted Butternut Squash

For when you want more...vegetable sides - enough for everyone! Bulk portion of our grilled asparagus. (About 1lb, or 4-5 servings)

Market Veggies – Grilled Asparagus

$11.00

Now offering sauces by the 8 oz container and will typically provide 4-6 servings. Pick & choose your proteins and market sides to build your own family meal.

Make It Saucy

$6.00

Choose Your Sauce *

For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted red beets. (About 1lb, or 4-5 servings)

Market Veggies – Roasted Red Beets

For when you want more...vegetable sides - enough for everyone! Bulk portion of our sautéed garlicky green beans. (About 1lb, or 4-5 servings)

Market Veggies – Sautéed Green Beans

For when you want more...vegetable sides - enough for everyone! Bulk portion of our grilled carrots, peppers, eggplant, asparagus, red onion, and zucchini (About 1lb, or 4-5 servings)

Market Veggies – Grilled Vegetables

$11.00

For when you want more...vegetable sides - enough for everyone! Bulk portion of our rosemary roasted fingerling potatoes. (About 1lb, or 4-5 servings)

Market Veggies – Fingerling Potatoes

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our forbidden black rice. (about ~ 1 pound, or 4-5 servings)

Market Grains – Forbidden Black Rice

For when you want more...vegetable sides - enough for everyone! Bulk portion of our stir fry vegetables with ginger, onions, carrots, broccoli hearts, and snap peas. (About 1lb, or 4-5 servings)

Market Veggies – Stir Fry Vegetables

$11.00

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our red quinoa. (about ~ 1 pound, or 4-5 servings)

Market Grains – Red Quinoa

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

Bulk Protein – Marinated Organic Tofu

$19.00

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

Bulk Protein – Vegetable Bean Bites

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

Bulk Protein – Sustainable Scottish Salmon

$24.00

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

Bulk Protein – Herb Roasted Chicken Breast

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

Bulk Protein – Granola Crusted Meatballs

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal. (We are sourcing from a new vendor due to availability issues, but found a clean alternative we think you’ll enjoy)

Bulk Protein – Free Range Chicken Tenders

Featured special chia pudding made with coconut milk, vanilla, and slightly sweetened with maple syrup

Chia Pudding – Black Cherry

$6.00

Raw Cinnamon Buns (copycat from Erewhon!) - These little bites satisfy your sweet craving without all the added sugar. Made with nuts, dates, coconut, and cinnamon. We think these may be your newest fan favorite.

Cinna Bliss Rolls

5 cookies to enjoy anytime -gluten free...delicious!

Pistachio Chocolate Chip Cookies

Dried Blueberry & White Chocolate Super Food Granola bars packed with protein, seeds, nuts, and deliciousness!

Cherry Cashew Super Food Granola Bars

Overnight Oats – Cinnamon Raisin

Ready to go and enjoy hot or cold...featured flavor with organic oats, coconut milk, maple syrup, vanilla, and spices

$6.00

A fan favorite - creamy, indulgent, and oh, so good...organic vegan dark cocoa meets avocado, coconut milk, maple syrup and vanilla for a silky and sublime chocolate explosion.

Chocolate Avocado Mousse

$7.00

You're gonna feel lucky with this one....

Power Balls – Birthday Cake (contains cashew)

Party Size – 30 power balls

Our housemade organic kirby refrigerator pickles!

Nourish to Heal Kirby Pickles

May just be your new favorite topping!!

Nourish to Heal Kombucha Pickled Red Onions

$7.00

Nourishing and healing bone broth made with local, grassfed beef. Available by the quart.

Nourish to Heal Beef Bone Broth

Nourishing and healing bone broth made with local, free-range chicken. Available by the quart.

Nourish to Heal Chicken Bone Broth

Thank you for helping us to continue nourishing our community in need with Feel Good Food.

Community Meal

Rated 3.00 out of 5