All Meals for Jul, 2025

Char Box Options *

Subtotal: $10.00

Zesty marinated shrimp with red onion, cucumber, mango, cilantro and tossed in fresh lemon, lime, & orange citrus vinaigrette with a bit of jalapeno, served in a 16oz container - ready to enjoy or add to your favorite salad or sandwich.

Citrus Fresh Shrimp Salad

$16.00

Roasted local, free range chicken salad tossed in creamy apple cider vinaigrette with maple walnuts, raisins, celery, grapes, poppy seeds, and red onions (apple cider vinaigrette on the side) in a 16oz container - ready to enjoy or add to your favorite salad or sandwich.

Chicken You Out

Poached sustainable Scottish salmon with dill, yogurt, vegan mayo, celery, onion, carrots, and capers with pickled onions (on the side) in a 16oz container - ready to enjoy or add to your favorite salad or sandwich.

Kind of A Big Dill

Roasted salmon with honey dijon glaze and everything seasoning (sesame, poppy, garlic, onion). Served with grilled asparagus, roasted fingerling potatoes and roasted red beets. Honey dijon sauce on side

Everything But The…

$18.00

Family Meal Option

Subtotal: $18.00

Wild-caught cod, potato, leeks and red onion cakes with sauteed kale and roasted butternut squash. Served with vegan tartar sauce and lemon wedge. Choose single serving or deconstructed family meal with 4 servings.

For Cod’s Sake

$19.00

Family Size Option

Subtotal: $19.00

Smoky chipotle pulled chicken with grilled corn, black beans, tomato salsa and brown rice. Served with tofu chipotle cream. Garnished with shishito peppers.

Going Down South

$17.00

Vegan Option

Subtotal: $17.00

Ground turkey breast, grass-fed beef and cranberry meatloaf topped with caramelized onions, served with mashed jewel yams and grilled asparagus. Blue cheese on side.

Not Your Grandma’s Meatloaf

$19.00

Family Meal

Vegan Option

Subtotal: $19.00

Mixed baby greens, celery, carrots, cucumbers, maple walnuts, dried cranberries, goat cheese, apple cider vinaigrette, and grilled chicken breast

Lettuce Eat!

$18.00

Family Size Option

Subtotal: $18.00

Grilled marinated grass-fed flank steak with garlic, cilantro, parsley chimichurri, served with roasted potatoes and roasted asparagus. Extra chimichurri on the side.

Namasteak

Family Size Option

Subtotal: $21.00

Korean Lentils with ginger, coconut amino, shiitake mushrooms, and sesame oil served with roasted broccoli, over sprouted brown rice topped with sesame seeds and green onions with a side of kimchi

Vegan Bulgogi

Family Size Option

Subtotal: $15.00

Seasoned ground beef with shredded, roasted Brussels sprouts and spinach in sweet chili sauce over brown rice. Garnished with green onions. Cup of sweet chili sauce on side

Beef & Brussels

$17.00

Vegan Option

Subtotal: $17.00

Kids can be picky, so now they can pick...choose a protein, a veggie, and and another if you like!

Build your Kids Plate

Pick a Kids Main – Choose 1 *

Eat Your Veggies – Pick 1 *

Feeling Hungry? Pick an extra veggie

Subtotal: $10.00

Free Range Chicken Tenders (gluten and egg free), Butternut Mac & Cheese (contains dairy), and Broccoli

Kid’s Favorite

$13.00

Kids' Sustainable Scottish Salmon, Mashed Jewel Yams, and Broccoli Florets

Kid’s Fish Dish

$13.00

Kid's Grilled Free Range Chicken Breast, Sprouted Brown Rice, Stir Fry Veggies (Carrots, Broccoli Hearts, Snap Peas)

Kids Love Chicken

$13.00

Fully customizable meal...with your choice of base, veggies, protein, and sauce. Plus extras!

Build A Bowl

Pick A Base *

Eat Your Veggies Choice 1 *

Eat Your Veggies Choice 2 *

Power of Protein *

Make it Saucy *

Additional Veggies

Addition Groupies!(More Protein)

Make it Extra Saucy

Gotta Have It (More Extras)

Gotta Have It – 2 (More Extras)

Subtotal: $16.00

Fully customizable salad...with your choice of greens, veggies, protein, and dressing. Plus extras!

Build A Salad

Greens *

Veggies 1 *

Veggie 2 *

Power of Protein *

Subtotal: $16.00

For when you want more...vegetable sides - enough for everyone! Bulk portion of our stir fry vegetables with ginger, onions, carrots, broccoli hearts, and snap peas. (About 1lb, or 4-5 servings)

Market Veggies – Stir Fry Vegetables

$11.00

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our red quinoa. (about ~ 1 pound, or 4-5 servings)

Market Grains – Red Quinoa

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our sprouted brown rice. (about ~ 1 pound, or 4-5 servings)

Market Grains – Sprouted Brown Rice

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our butternut mac & cheese with brown rice pasta. (about ~ 1 pound, or 4-5 servings)

Market Grains – Butternut Mac & Cheese

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our brown rice pasta with olive oil. (about ~ 1 pound, or 4-5 servings)

Market Grains – Brown Rice Pasta

For when you want more...vegetable sides - enough for everyone! Bulk portion of our garlicky broccoli florets. (About 1lb, or 4-5 servings)

Market Veggies – Garlicky Broccoli

For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted Brussels Sprouts. (About 1lb, or 4-5 servings)

Market Veggies – Roasted Brussels Sprouts

For when you want more...vegetable sides - enough for everyone! Bulk portion of our mashed jewel yams. (About 1lb, or 4-5 servings)

Market Veggies – Mashed Jewel Yams

For when you want more...vegetable sides - enough for everyone! Bulk portion of our spiralized zucchini noodles. (About 1lb, or 4-5 servings)

Market Veggies – Zucchini Noodles

For when you want more...vegetable sides - enough for everyone! Bulk portion of our sauteed garlicky lacinato kale. (About 1lb, or 4-5 servings)

Market Veggies – Lacinato Kale

For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted butternut squash. (About 1lb, or 4-5 servings)

Market Veggies – Roasted Butternut Squash

For when you want more...vegetable sides - enough for everyone! Bulk portion of our grilled asparagus. (About 1lb, or 4-5 servings)

Market Veggies – Grilled Asparagus

$11.00

Now offering sauces by the 8 oz container and will typically provide 4-6 servings. Pick & choose your proteins and market sides to build your own family meal.

Make It Saucy

$6.00

Choose Your Sauce *

Subtotal: $6.00

For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted red beets. (About 1lb, or 4-5 servings)

Market Veggies – Roasted Red Beets

For when you want more...vegetable sides - enough for everyone! Bulk portion of our sautéed garlicky green beans. (About 1lb, or 4-5 servings)

Market Veggies – Sautéed Green Beans

For when you want more...vegetable sides - enough for everyone! Bulk portion of our grilled carrots, peppers, eggplant, asparagus, red onion, and zucchini (About 1lb, or 4-5 servings)

Market Veggies – Grilled Vegetables

$11.00

For when you want more...vegetable sides - enough for everyone! Bulk portion of our rosemary roasted fingerling potatoes. (About 1lb, or 4-5 servings)

Market Veggies – Fingerling Potatoes

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our forbidden black rice. (about ~ 1 pound, or 4-5 servings)

Market Grains – Forbidden Black Rice

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

Bulk Protein – Marinated Organic Tofu

$19.00

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

Bulk Protein – Vegetable Bean Bites

$18.00

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

Bulk Protein – Sustainable Scottish Salmon

$24.00

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

Bulk Protein – Herb Roasted Chicken Breast

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

Bulk Protein – Granola Crusted Meatballs

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal. (We are sourcing from a new vendor due to availability issues, but found a clean alternative we think you’ll enjoy)

Bulk Protein – Free Range Chicken Tenders

You're gonna feel lucky with this one...No refined sugar, made with whole ingredients to sustain your energy and satisfy your palate.

Power Balls – Chocolate Chip Cookie Dough (contains cashews)

$8.00

Chocolate Chip Super Food Granola bars packed with protein, seeds, nuts, and deliciousness!

Super Food Granola Bars

Pistachio Chocolate Chip Cookies

5 cookies to enjoy anytime -gluten free...delicious!

$8.00