Dairy-Free Archives - Nourish to Heal

Lettuce Eat!

Mixed baby greens, celery, carrots, cucumbers, maple walnuts, dried cranberries, goat cheese, apple cider vinaigrette, and grilled chicken breast

$18.00

Family Size Option

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Oh, Kale Yeah!

Quinoa tossed with garlicky kale pesto topped with kale, crimini mushrooms, sundried tomatoes, roasted eggplant, pine nuts

$15.00

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Hey There, Honey!

Honey garlic sautéed Mexican Brown Shrimp with roasted broccoli and sprouted brown rice. Topped with scallions and black & white sesame seeds. Side honey garlic sauce on the side.

$18.00

Family SIze Option

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Vegan Dreamin’

Lacinato kale, quinoa, roasted butternut squash and chickpeas in lemon tahini dressing, topped with pepitas, dried cranberries, three veggie bean bites. With extra lemon tahini dressing on side

Rated 5.00 out of 5

$15.00

Family Size

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Yum, Yum, Gimme Some

Coconut curry chickpea sauté with garlic, onions, red peppers, carrots, kale, raisins and quinoa over forbidden black rice and topped with mushrooms and our kimchi (on the side)

$15.00

Add Extra Protein

Family Size

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Do The Jerk

Crusted Jamaican Jerk free-range chicken breast served with mango chipotle coulis and roasted broccoli and brown rice

$17.00

Family Size Option

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Ain’t No Thang

Ginger teriyaki chicken wings with quinoa, stir fried snap peas, carrots, onions, broccoli hearts and red pepper. Sesame seed and chive garnish. Gorgonzola yogurt sauce on side

$17.00

Family Size Option

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Anything For Love

Ground free range turkey breast and grass-fed ground beef meatloaf topped with black and white sesame seeds, scallions, and Korean BBQ sauce. Served with sautéed broccoli and brown rice. Extra BBQ sauce and kimchi on side

$19.00

610 calories

Options

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Beef & Brussels

Seasoned ground beef with shredded, roasted Brussels sprouts and spinach in sweet chili sauce over brown rice. Garnished with green onions. Cup of sweet chili sauce on side

$17.00

Vegan Option

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Give Peas a Chance

Sustainable salmon, peas and sweet potato cakes with a hint of chipotle, served with grilled asparagus, peas and black rice. Garnished with lemon wedge and cup of vegan tartar sauce. Choose a single serving or a deconstructed family size with market sides of each component.

$18.00

Serving Size

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Veggie Bean Bites

$8.00

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Market Veggies – Garlicky Broccoli

For when you want more...vegetable sides - enough for everyone! Bulk portion of our garlicky broccoli florets. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Roasted Brussels Sprouts

For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted Brussels Sprouts. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Mashed Jewel Yams

For when you want more...vegetable sides - enough for everyone! Bulk portion of our mashed jewel yams. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Zucchini Noodles

For when you want more...vegetable sides - enough for everyone! Bulk portion of our spiralized zucchini noodles. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Lacinato Kale

For when you want more...vegetable sides - enough for everyone! Bulk portion of our sauteed garlicky lacinato kale. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Roasted Butternut Squash

For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted butternut squash. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Grilled Asparagus

For when you want more...vegetable sides - enough for everyone! Bulk portion of our grilled asparagus. (About 1lb, or 4-5 servings)

$11.00

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Market Veggies – Roasted Red Beets

For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted red beets. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Sautéed Green Beans

For when you want more...vegetable sides - enough for everyone! Bulk portion of our sautéed garlicky green beans. (About 1lb, or 4-5 servings)

$10.00

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Make It Saucy

Now offering sauces by the 8 oz container and will typically provide 4-6 servings. Pick & choose your proteins and market sides to build your own family meal.

$6.00

Choose Your Sauce *

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Market Veggies – Grilled Vegetables

For when you want more...vegetable sides - enough for everyone! Bulk portion of our grilled carrots, peppers, eggplant, asparagus, red onion, and zucchini (About 1lb, or 4-5 servings)

$11.00

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Market Veggies – Fingerling Potatoes

For when you want more...vegetable sides - enough for everyone! Bulk portion of our rosemary roasted fingerling potatoes. (About 1lb, or 4-5 servings)

$10.00

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Market Grains – Forbidden Black Rice

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our forbidden black rice. (about ~ 1 pound, or 4-5 servings)

$9.00

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Market Veggies – Stir Fry Vegetables

For when you want more...vegetable sides - enough for everyone! Bulk portion of our stir fry vegetables with ginger, onions, carrots, broccoli hearts, and snap peas. (About 1lb, or 4-5 servings)

$11.00

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Market Grains – Red Quinoa

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our red quinoa. (about ~ 1 pound, or 4-5 servings)

$9.00

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Market Grains – Sprouted Brown Rice

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our sprouted brown rice. (about ~ 1 pound, or 4-5 servings)

$9.00

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Market Grains – Butternut Mac & Cheese

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our butternut mac & cheese with brown rice pasta. (about ~ 1 pound, or 4-5 servings)

$10.00

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Market Grains – Brown Rice Pasta

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our brown rice pasta with olive oil. (about ~ 1 pound, or 4-5 servings)

$9.00

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Bulk Protein – Marinated Organic Tofu

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$19.00

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Bulk Protein – Herb Roasted Chicken Breast

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$21.00

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Bulk Protein – Vegetable Bean Bites

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$18.00

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Bulk Protein – Sustainable Scottish Salmon

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$24.00

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Bulk Protein – Granola Crusted Meatballs

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$21.00

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Bulk Protein – Free Range Chicken Tenders

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal. (We are sourcing from a new vendor due to availability issues, but found a clean alternative we think you’ll enjoy)

Rated 5.00 out of 5

$21.00

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Power Balls – Carrot Cake (contains walnut)

You're gonna feel lucky with this one...No refined sugar, made with whole ingredients to sustain your energy and satisfy your palate.

$8.00

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Cinna Bliss Rolls

Raw Cinnamon Buns (copycat from Erewhon!) - These little bites satisfy your sweet craving without all the added sugar. Made with nuts, dates, coconut, and cinnamon. We think these may be your newest fan favorite.

$8.00

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Super Food Granola Bars

Chocolate Chip Super Food Granola bars packed with protein, seeds, nuts, and deliciousness!

Spiced Raisin Cookies

5 cookies to enjoy anytime -gluten free...delicious!

$8.00

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Pistachio Chocolate Chip Cookies

5 cookies to enjoy anytime -gluten free...delicious!

$8.00

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Overnight Oats – Blueberry Pie

Ready to go and enjoy hot or cold...featured flavor with organic oats, coconut milk, maple syrup, vanilla, and spices

$6.00

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Nourish to Heal Kombucha Pickled Red Onions

May just be your new favorite topping!!

$7.00

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Nourish to Heal Chicken Bone Broth

Nourishing and healing bone broth made with local, free-range chicken. Available by the quart.

$9.00

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Nourish to Heal Beef Bone Broth

Nourishing and healing bone broth made with local, grassfed beef. Available by the quart.

$10.00

Add to cart

E-GIFT CARD

Lettuce Eat!

Oh, Kale Yeah!

Hey There, Honey!

Vegan Dreamin’

Yum, Yum, Gimme Some

Do The Jerk

Ain’t No Thang

Anything For Love

Beef & Brussels

Give Peas a Chance

Veggie Bean Bites

Market Veggies – Garlicky Broccoli

Market Veggies – Roasted Brussels Sprouts

Market Veggies – Mashed Jewel Yams

Market Veggies – Zucchini Noodles

Market Veggies – Lacinato Kale

Market Veggies – Roasted Butternut Squash

Market Veggies – Grilled Asparagus

Market Veggies – Roasted Red Beets

Market Veggies – Sautéed Green Beans

Make It Saucy

Market Veggies – Grilled Vegetables

Market Veggies – Fingerling Potatoes

Market Grains – Forbidden Black Rice

Market Veggies – Stir Fry Vegetables

Market Grains – Red Quinoa

Market Grains – Sprouted Brown Rice

Market Grains – Butternut Mac & Cheese

Market Grains – Brown Rice Pasta

Bulk Protein – Marinated Organic Tofu

Bulk Protein – Herb Roasted Chicken Breast

Bulk Protein – Vegetable Bean Bites

Bulk Protein – Sustainable Scottish Salmon

Bulk Protein – Granola Crusted Meatballs

Bulk Protein – Free Range Chicken Tenders

Power Balls – Carrot Cake (contains walnut)

Cinna Bliss Rolls

Super Food Granola Bars

Spiced Raisin Cookies

Pistachio Chocolate Chip Cookies

Overnight Oats – Blueberry Pie

Nourish to Heal Kombucha Pickled Red Onions

Nourish to Heal Chicken Bone Broth

Nourish to Heal Beef Bone Broth