Market Items Archives - Nourish to Heal

Kind of A Big Dill

Poached sustainable Scottish salmon with dill, yogurt, vegan mayo, celery, onion, carrots, and capers with pickled onions (on the side) in a 16oz container - ready to enjoy or add to your favorite salad or sandwich.

$15.00

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Yummus – Coconut Curry

Versatile, delicious, and nourishing hummus

$6.00

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Veggie Bean Bites

$8.00

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Supa Dupa Fly – Fire Roasted Tomato & Basil

Nourishing soups available by the quart

$11.00

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Homestyle Chicken Vegetable Soup

Free Range Chicken and Vegetable Soup - classic comforting and nourishing soup

Rated 5.00 out of 5

$13.00

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Market Veggies – Roasted Red Beets

For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted red beets. (About 1lb, or 4-5 servings)

$10.00

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Make It Saucy

Now offering sauces by the 8 oz container and will typically provide 4-6 servings. Pick & choose your proteins and market sides to build your own family meal.

$6.00

Choose Your Sauce *

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Market Veggies – Sautéed Green Beans

For when you want more...vegetable sides - enough for everyone! Bulk portion of our sautéed garlicky green beans. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Grilled Vegetables

For when you want more...vegetable sides - enough for everyone! Bulk portion of our grilled carrots, peppers, eggplant, asparagus, red onion, and zucchini (About 1lb, or 4-5 servings)

$11.00

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Market Veggies – Fingerling Potatoes

For when you want more...vegetable sides - enough for everyone! Bulk portion of our rosemary roasted fingerling potatoes. (About 1lb, or 4-5 servings)

$10.00

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Market Grains – Forbidden Black Rice

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our forbidden black rice. (about ~ 1 pound, or 4-5 servings)

$9.00

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Market Veggies – Stir Fry Vegetables

For when you want more...vegetable sides - enough for everyone! Bulk portion of our stir fry vegetables with ginger, onions, carrots, broccoli hearts, and snap peas. (About 1lb, or 4-5 servings)

$11.00

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Market Grains – Red Quinoa

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our red quinoa. (about ~ 1 pound, or 4-5 servings)

$9.00

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Market Grains – Sprouted Brown Rice

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our sprouted brown rice. (about ~ 1 pound, or 4-5 servings)

$9.00

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Market Grains – Butternut Mac & Cheese

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our butternut mac & cheese with brown rice pasta. (about ~ 1 pound, or 4-5 servings)

$10.00

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Market Grains – Brown Rice Pasta

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our brown rice pasta with olive oil. (about ~ 1 pound, or 4-5 servings)

$9.00

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Market Veggies – Garlicky Broccoli

For when you want more...vegetable sides - enough for everyone! Bulk portion of our garlicky broccoli florets. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Roasted Brussels Sprouts

For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted Brussels Sprouts. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Mashed Jewel Yams

For when you want more...vegetable sides - enough for everyone! Bulk portion of our mashed jewel yams. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Zucchini Noodles

For when you want more...vegetable sides - enough for everyone! Bulk portion of our spiralized zucchini noodles. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Lacinato Kale

For when you want more...vegetable sides - enough for everyone! Bulk portion of our sauteed garlicky lacinato kale. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Roasted Butternut Squash

For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted butternut squash. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Grilled Asparagus

For when you want more...vegetable sides - enough for everyone! Bulk portion of our grilled asparagus. (About 1lb, or 4-5 servings)

$11.00

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Bulk Protein – Marinated Organic Tofu

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$19.00

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Bulk Protein – Herb Roasted Chicken Breast

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$21.00

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Bulk Protein – Vegetable Bean Bites

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$18.00

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Bulk Protein – Sustainable Scottish Salmon

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$24.00

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Bulk Protein – Granola Crusted Meatballs

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$21.00

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Bulk Protein – Free Range Chicken Tenders

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal. (We are sourcing from a new vendor due to availability issues, but found a clean alternative we think you’ll enjoy)

Rated 5.00 out of 5

$21.00

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Nourish to Heal Kirby Pickles

Our housemade organic kirby refrigerator pickles!

$8.00

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Nourish to Heal Kombucha Pickled Red Onions

May just be your new favorite topping!!

$7.00

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Nourish to Heal Chicken Bone Broth

Nourishing and healing bone broth made with local, free-range chicken. Available by the quart.

$9.00

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Nourish to Heal Beef Bone Broth

Nourishing and healing bone broth made with local, grassfed beef. Available by the quart.

$10.00

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Community Meal

Thank you for helping us to continue nourishing our community in need with Feel Good Food.

Rated 3.00 out of 5

$10.00

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E-GIFT CARD

Market Items for Nov, 2025

Kind of A Big Dill

Yummus – Coconut Curry

Veggie Bean Bites

Supa Dupa Fly – Fire Roasted Tomato & Basil

Homestyle Chicken Vegetable Soup

Market Veggies – Roasted Red Beets

Make It Saucy

Market Veggies – Sautéed Green Beans

Market Veggies – Grilled Vegetables

Market Veggies – Fingerling Potatoes

Market Grains – Forbidden Black Rice

Market Veggies – Stir Fry Vegetables

Market Grains – Red Quinoa

Market Grains – Sprouted Brown Rice

Market Grains – Butternut Mac & Cheese

Market Grains – Brown Rice Pasta

Market Veggies – Garlicky Broccoli

Market Veggies – Roasted Brussels Sprouts

Market Veggies – Mashed Jewel Yams

Market Veggies – Zucchini Noodles

Market Veggies – Lacinato Kale

Market Veggies – Roasted Butternut Squash

Market Veggies – Grilled Asparagus

Bulk Protein – Marinated Organic Tofu

Bulk Protein – Herb Roasted Chicken Breast

Bulk Protein – Vegetable Bean Bites

Bulk Protein – Sustainable Scottish Salmon

Bulk Protein – Granola Crusted Meatballs

Bulk Protein – Free Range Chicken Tenders

Nourish to Heal Kirby Pickles

Nourish to Heal Kombucha Pickled Red Onions

Nourish to Heal Chicken Bone Broth

Nourish to Heal Beef Bone Broth

Community Meal