Omnivore Archives - Nourish to Heal

Charcuterie Box

A perfect box for one with assorted crackers, cheese, nuts, meats, veggies, fruit, and dips. We will have vegan and omnivore options available. As always, gluten free and using a fresh assortment of little bites to enjoy on the go, a picnic, or wine bar.

Rated 3.00 out of 5

$10.00

Char Box Options *

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Cowboy Caviar

Fresh bean salad with Black beans, chickpeas, grilled corn, and fresh tomatoes, red & green peppers, red onions, with cilantro and mango-chipotle-lime vinaigrette and tofu chipotle cream on the side- ready to eat, dip, wrap, or sauté

$12.00

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Caught in a Curry

Roasted local, free range chicken salad tossed in creamy coconut curry with maple walnuts, green apples, raisins, celery and red onions in a 16oz container - ready to enjoy or add to your favorite salad or sandwich.

$15.00

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Kind of A Big Dill

Poached sustainable Scottish salmon with dill, yogurt, vegan mayo, celery, onion, carrots, and capers with pickled onions (on the side) in a 16oz container - ready to enjoy or add to your favorite salad or sandwich.

$15.00

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Oh My Cod!

Quinoa crusted, wild caught cod, roasted sweet potatoes, garlicky broccoli and our vegan tartar sauce

$19.00

Family Size

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Pura Vida

Grass-fed ground beef sautéed with onions, carrots, peppers, greens and black beans, in red pepper coulis over brown rice. Topped with roasted shishito pepper and chipotle tofu cream on side.

$18.00

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Shore to Please

Ginger teriyaki glazed salmon served with gluten free soba noodles and peas, carrots, red peppers and bok choy. Garnished with black and white sesame seeds and scallions. Ginger teriyaki on side.

$18.00

Family Size

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Vegan Dreamin’

Lacinato kale, quinoa, roasted butternut squash and chickpeas in lemon tahini dressing, topped with pepitas, dried cranberries, three veggie bean bites. With extra lemon tahini dressing on side

Rated 5.00 out of 5

$15.00

Family Size

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Zen Belly

Gingered butternut squash, chickpeas and forbidden black rice with sautéed ginger, garlic, onions, carrots, butternut squash, roasted red beets and lacinato kale in maple ginger sauté. Topped with toasted pepitas and pickled onions (on the side)

$15.00

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Lettuce Eat!

Mixed baby greens, celery, carrots, cucumbers, maple walnuts, dried cranberries, goat cheese, apple cider vinaigrette, and grilled chicken breast

$18.00

Family Size Option

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It’s All Greek To Me

Ground free range turkey breast and grass-fed ground beef meatloaf with garlic, parsley, tomato, and spinach. Topped with kalamata olives, blistered tomatoes, and spinach, served with light marinara and feta cheese on the side

Rated 5.00 out of 5

$19.00

610 calories

Family Size

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Do The Jerk

Crusted Jamaican Jerk free-range chicken breast served with mango chipotle coulis and roasted broccoli and brown rice

$17.00

Family Size Option

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Fan Favorite

Chopped broccoli, red cabbage, carrots, snap peas, radishes, chickpeas, red peppers and bean sprouts tossed with maple ginger vinaigrette. Garnished with sesame seeds and bean sprouts. Curried cashews and extra dressing on the side

$15.00

Size

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Give Peas a Chance

Sustainable salmon, peas and sweet potato cakes with a hint of chipotle, served with grilled asparagus, peas and black rice. Garnished with lemon wedge and cup of vegan tartar sauce. Choose a single serving or a deconstructed family size with market sides of each component.

$18.00

Serving Size

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Let’s Get Jacked!

Jackfruit and chickpea masala with cherry tomatoes, grilled zucchini and brown rice. Coconut-cucumber raita on side. Pine nut garnish

$15.00

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Southwest Fajita Bowl

Marinated grass-fed flank steak with peppers, onions, black beans, sprouted brown rice and extra salsa verde on the side.

$20.00

Family Size Option

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Crowd Pleaser

Cranberry-Pecan Goat Cheese Truffles - you may want to stock up on these babies!

Rated 5.00 out of 5

$8.00

Party Size – 30 Balls

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Lil Bit Crunchy

Five grass-fed ground beef and free-range turkey meatballs coated in granola. Served with ginger teriyaki

Rated 5.00 out of 5

$9.00

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Market Grains – Red Quinoa

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our red quinoa. (about ~ 1 pound, or 4-5 servings)

$9.00

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Market Grains – Sprouted Brown Rice

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our sprouted brown rice. (about ~ 1 pound, or 4-5 servings)

$9.00

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Market Grains – Butternut Mac & Cheese

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our butternut mac & cheese with brown rice pasta. (about ~ 1 pound, or 4-5 servings)

$10.00

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Market Grains – Brown Rice Pasta

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our brown rice pasta with olive oil. (about ~ 1 pound, or 4-5 servings)

$9.00

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Market Veggies – Garlicky Broccoli

For when you want more...vegetable sides - enough for everyone! Bulk portion of our garlicky broccoli florets. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Roasted Brussels Sprouts

For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted Brussels Sprouts. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Mashed Jewel Yams

For when you want more...vegetable sides - enough for everyone! Bulk portion of our mashed jewel yams. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Zucchini Noodles

For when you want more...vegetable sides - enough for everyone! Bulk portion of our spiralized zucchini noodles. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Lacinato Kale

For when you want more...vegetable sides - enough for everyone! Bulk portion of our sauteed garlicky lacinato kale. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Roasted Butternut Squash

For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted butternut squash. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Grilled Asparagus

For when you want more...vegetable sides - enough for everyone! Bulk portion of our grilled asparagus. (About 1lb, or 4-5 servings)

$11.00

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Market Veggies – Roasted Red Beets

For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted red beets. (About 1lb, or 4-5 servings)

$10.00

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Make It Saucy

Now offering sauces by the 8 oz container and will typically provide 4-6 servings. Pick & choose your proteins and market sides to build your own family meal.

$6.00

Choose Your Sauce *

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Market Veggies – Sautéed Green Beans

For when you want more...vegetable sides - enough for everyone! Bulk portion of our sautéed garlicky green beans. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Grilled Vegetables

For when you want more...vegetable sides - enough for everyone! Bulk portion of our grilled carrots, peppers, eggplant, asparagus, red onion, and zucchini (About 1lb, or 4-5 servings)

$11.00

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Market Veggies – Fingerling Potatoes

For when you want more...vegetable sides - enough for everyone! Bulk portion of our rosemary roasted fingerling potatoes. (About 1lb, or 4-5 servings)

$10.00

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Market Grains – Forbidden Black Rice

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our forbidden black rice. (about ~ 1 pound, or 4-5 servings)

$9.00

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Market Veggies – Stir Fry Vegetables

For when you want more...vegetable sides - enough for everyone! Bulk portion of our stir fry vegetables with ginger, onions, carrots, broccoli hearts, and snap peas. (About 1lb, or 4-5 servings)

$11.00

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Bulk Protein – Marinated Organic Tofu

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$19.00

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Bulk Protein – Vegetable Bean Bites

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$18.00

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Bulk Protein – Sustainable Scottish Salmon

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$24.00

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Bulk Protein – Herb Roasted Chicken Breast

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$21.00

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Bulk Protein – Free Range Chicken Tenders

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal. (We are sourcing from a new vendor due to availability issues, but found a clean alternative we think you’ll enjoy)

Rated 5.00 out of 5

$21.00

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Bulk Protein – Granola Crusted Meatballs

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$21.00

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Overnight Oats -Pina Colada

Ready to go and enjoy hot or cold...Featured flavor with organic oats, coconut milk, vanilla, maple syrup, and cinnamon

$6.00

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Nourish to Heal Beef Bone Broth

Nourishing and healing bone broth made with local, grassfed beef. Available by the quart.

$10.00

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Nourish to Heal Chicken Bone Broth

Nourishing and healing bone broth made with local, free-range chicken. Available by the quart.

$9.00

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E-GIFT CARD

Charcuterie Box

Cowboy Caviar

Caught in a Curry

Kind of A Big Dill

Oh My Cod!

Pura Vida

Shore to Please

Vegan Dreamin’

Zen Belly

Lettuce Eat!

It’s All Greek To Me

Do The Jerk

Fan Favorite

Give Peas a Chance

Let’s Get Jacked!

Southwest Fajita Bowl

Crowd Pleaser

Lil Bit Crunchy

Market Grains – Red Quinoa

Market Grains – Sprouted Brown Rice

Market Grains – Butternut Mac & Cheese

Market Grains – Brown Rice Pasta

Market Veggies – Garlicky Broccoli

Market Veggies – Roasted Brussels Sprouts

Market Veggies – Mashed Jewel Yams

Market Veggies – Zucchini Noodles

Market Veggies – Lacinato Kale

Market Veggies – Roasted Butternut Squash

Market Veggies – Grilled Asparagus

Market Veggies – Roasted Red Beets

Make It Saucy

Market Veggies – Sautéed Green Beans

Market Veggies – Grilled Vegetables

Market Veggies – Fingerling Potatoes

Market Grains – Forbidden Black Rice

Market Veggies – Stir Fry Vegetables

Bulk Protein – Marinated Organic Tofu

Bulk Protein – Vegetable Bean Bites

Bulk Protein – Sustainable Scottish Salmon

Bulk Protein – Herb Roasted Chicken Breast

Bulk Protein – Free Range Chicken Tenders

Bulk Protein – Granola Crusted Meatballs

Overnight Oats -Pina Colada

Nourish to Heal Beef Bone Broth

Nourish to Heal Chicken Bone Broth