Uncategorized Archives - Nourish to Heal

Chicken You Out

Roasted local, free range chicken salad tossed in creamy apple cider vinaigrette with maple walnuts, raisins, celery, grapes, poppy seeds, and red onions (apple cider vinaigrette on the side) in a 16oz container - ready to enjoy or add to your favorite salad or sandwich.

$15.00

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Verde Street Corn

Enjoy as a dip, in a wrap, over a salad, or straight. This dish is made with fresh grilled corn, fired roasted shishito peppers, tomatillos, avocado, red onion, cumin-cilantro vinaigrette, & toasted pepitas, with feta cheese on the side you will keep coming back for more!

$13.00

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Kind of A Big Dill

Poached sustainable Scottish salmon with dill, yogurt, vegan mayo, celery, onion, carrots, and capers with pickled onions (on the side) in a 16oz container - ready to enjoy or add to your favorite salad or sandwich.

$15.00

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Yummus – Black Bean Chipotle

Versatile, delicious, and nourishing hummus

$6.00

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Mediterranean Dreamin’

Roasted sustainable salmon with za'taar and sumac. Served with quinoa tabbouleh and grilled veggies. Tzatziki yogurt sauce and lemon wedge on side

$19.00

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Oodles of Zoodles

Roasted pulled chicken in coconut amino-ginger satay sauce, with sautéed wild mushrooms, garlic, onion, bok choy and carrots with zucchini noodles. Cup of our kimchi on side

$17.00

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Put The Lime In The Coconut

Wild-caught Mexican brown shrimp with ginger-coconut-lime marinade over vegetable brown rice. With Thai sweet chili sauce and toasted coconut flakes

$17.00

Family Size

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Lettuce Eat!

Mixed baby greens, celery, carrots, cucumbers, maple walnuts, dried cranberries, goat cheese, apple cider vinaigrette, and grilled chicken breast

$18.00

Family Size Option

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Keeping It Lit

Ground free range turkey breast and grass-fed ground beef barbeque meatloaf and topped with grilled red onions, served with corn medallions and green beans with our bbq sauce on the side

$19.00

610 calories

Family Size Option

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Namasteak

Grilled marinated grass-fed flank steak with garlic, cilantro, parsley chimichurri, served with roasted potatoes and roasted asparagus. Extra chimichurri on the side.

$21.00

Family Size Option

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Forbidden Fruit

Forbidden Black Rice, mango, bok choy, red peppers, green onion, red cabbage, cilantro, sesame seeds. Curried cashews & and coconut-lime dressing on the side.

$15.00

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Kale Caesar!

Massaged lacinato kale with toasted chickpeas and vegan caesar dressing. Topped with radishes and three veggie bean bites. Lemon wedge garnish, shaved pecorino and extra vegan caesar on side.

$15.00

Family Size Option

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Kid’s Favorite

Free Range Chicken Tenders (gluten and egg free), Butternut Mac & Cheese (contains dairy), and Broccoli

$13.00

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Kid’s Fish Dish

Kids' Sustainable Scottish Salmon, Mashed Jewel Yams, and Broccoli Florets

$13.00

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Kids Love Chicken

Kid's Grilled Free Range Chicken Breast, Sprouted Brown Rice, Stir Fry Veggies (Carrots, Broccoli Hearts, Snap Peas)

$13.00

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Crowd Pleaser

Cranberry-Pecan Goat Cheese Truffles - you may want to stock up on these babies!

Rated 5.00 out of 5

$8.00

Party Size – 30 Balls

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Veggie Bean Bites

$8.00

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Lil Bit Crunchy

Five grass-fed ground beef and free-range turkey meatballs coated in granola. Served with ginger teriyaki

Rated 5.00 out of 5

$9.00

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Market Veggies – Stir Fry Vegetables

For when you want more...vegetable sides - enough for everyone! Bulk portion of our stir fry vegetables with ginger, onions, carrots, broccoli hearts, and snap peas. (About 1lb, or 4-5 servings)

$11.00

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Market Grains – Red Quinoa

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our red quinoa. (about ~ 1 pound, or 4-5 servings)

$9.00

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Market Grains – Sprouted Brown Rice

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our sprouted brown rice. (about ~ 1 pound, or 4-5 servings)

$9.00

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Market Grains – Butternut Mac & Cheese

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our butternut mac & cheese with brown rice pasta. (about ~ 1 pound, or 4-5 servings)

$10.00

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Market Grains – Brown Rice Pasta

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our brown rice pasta with olive oil. (about ~ 1 pound, or 4-5 servings)

$9.00

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Market Veggies – Garlicky Broccoli

For when you want more...vegetable sides - enough for everyone! Bulk portion of our garlicky broccoli florets. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Roasted Brussels Sprouts

For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted Brussels Sprouts. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Mashed Jewel Yams

For when you want more...vegetable sides - enough for everyone! Bulk portion of our mashed jewel yams. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Zucchini Noodles

For when you want more...vegetable sides - enough for everyone! Bulk portion of our spiralized zucchini noodles. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Lacinato Kale

For when you want more...vegetable sides - enough for everyone! Bulk portion of our sauteed garlicky lacinato kale. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Roasted Butternut Squash

For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted butternut squash. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Grilled Asparagus

For when you want more...vegetable sides - enough for everyone! Bulk portion of our grilled asparagus. (About 1lb, or 4-5 servings)

$11.00

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Make It Saucy

Now offering sauces by the 8 oz container and will typically provide 4-6 servings. Pick & choose your proteins and market sides to build your own family meal.

$6.00

Choose Your Sauce *

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Market Veggies – Roasted Red Beets

For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted red beets. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Sautéed Green Beans

For when you want more...vegetable sides - enough for everyone! Bulk portion of our sautéed garlicky green beans. (About 1lb, or 4-5 servings)

$10.00

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Market Veggies – Grilled Vegetables

For when you want more...vegetable sides - enough for everyone! Bulk portion of our grilled carrots, peppers, eggplant, asparagus, red onion, and zucchini (About 1lb, or 4-5 servings)

$11.00

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Market Veggies – Fingerling Potatoes

For when you want more...vegetable sides - enough for everyone! Bulk portion of our rosemary roasted fingerling potatoes. (About 1lb, or 4-5 servings)

$10.00

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Market Grains – Forbidden Black Rice

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our forbidden black rice. (about ~ 1 pound, or 4-5 servings)

$9.00

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Bulk Protein – Marinated Organic Tofu

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$19.00

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Bulk Protein – Vegetable Bean Bites

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$18.00

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Bulk Protein – Sustainable Scottish Salmon

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$24.00

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Bulk Protein – Herb Roasted Chicken Breast

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$21.00

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Bulk Protein – Granola Crusted Meatballs

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

$21.00

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Bulk Protein – Free Range Chicken Tenders

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal. (We are sourcing from a new vendor due to availability issues, but found a clean alternative we think you’ll enjoy)

Rated 5.00 out of 5

$21.00

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Cinna Bliss Rolls

Raw Cinnamon Buns (copycat from Erewhon!) - These little bites satisfy your sweet craving without all the added sugar. Made with nuts, dates, coconut, and cinnamon. We think these may be your newest fan favorite.

$8.00

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Super Food Granola Bars

Chocolate Chip Super Food Granola bars packed with protein, seeds, nuts, and deliciousness!

Pistachio Chocolate Chip Cookies

5 cookies to enjoy anytime -gluten free...delicious!

$8.00

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Chocolate Avocado Mousse

A fan favorite - creamy, indulgent, and oh, so good...organic vegan dark cocoa meets avocado, coconut milk, maple syrup and vanilla for a silky and sublime chocolate explosion.

Rated 5.00 out of 5

$7.00

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Nourish to Heal Kirby Pickles

Our housemade organic kirby refrigerator pickles!

$8.00

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Nourish to Heal Kombucha Pickled Red Onions

May just be your new favorite topping!!

$7.00

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Nourish to Heal Chicken Bone Broth

Nourishing and healing bone broth made with local, free-range chicken. Available by the quart.

$9.00

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Nourish to Heal Beef Bone Broth

Nourishing and healing bone broth made with local, grassfed beef. Available by the quart.

$10.00

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Community Meal

Thank you for helping us to continue nourishing our community in need with Feel Good Food.

Rated 3.00 out of 5

$10.00

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E-GIFT CARD

Chicken You Out

Verde Street Corn

Kind of A Big Dill

Yummus – Black Bean Chipotle

Mediterranean Dreamin’

Oodles of Zoodles

Put The Lime In The Coconut

Lettuce Eat!

Keeping It Lit

Namasteak

Forbidden Fruit

Kale Caesar!

Kid’s Favorite

Kid’s Fish Dish

Kids Love Chicken

Crowd Pleaser

Veggie Bean Bites

Lil Bit Crunchy

Market Veggies – Stir Fry Vegetables

Market Grains – Red Quinoa

Market Grains – Sprouted Brown Rice

Market Grains – Butternut Mac & Cheese

Market Grains – Brown Rice Pasta

Market Veggies – Garlicky Broccoli

Market Veggies – Roasted Brussels Sprouts

Market Veggies – Mashed Jewel Yams

Market Veggies – Zucchini Noodles

Market Veggies – Lacinato Kale

Market Veggies – Roasted Butternut Squash

Market Veggies – Grilled Asparagus

Make It Saucy

Market Veggies – Roasted Red Beets

Market Veggies – Sautéed Green Beans

Market Veggies – Grilled Vegetables

Market Veggies – Fingerling Potatoes

Market Grains – Forbidden Black Rice

Bulk Protein – Marinated Organic Tofu

Bulk Protein – Vegetable Bean Bites

Bulk Protein – Sustainable Scottish Salmon

Bulk Protein – Herb Roasted Chicken Breast

Bulk Protein – Granola Crusted Meatballs

Bulk Protein – Free Range Chicken Tenders

Cinna Bliss Rolls

Super Food Granola Bars

Pistachio Chocolate Chip Cookies

Chocolate Avocado Mousse

Nourish to Heal Kirby Pickles

Nourish to Heal Kombucha Pickled Red Onions

Nourish to Heal Chicken Bone Broth

Nourish to Heal Beef Bone Broth

Community Meal