Uncategorized for May, 2025

Char Box Options *

Coconut curry chickpea sauté with garlic, onions, red peppers, carrots, kale, raisins, and quinoa with maple curried cashews in a 16oz container - ready to enjoy or add to your favorite salad or sandwich.

The Cool Chicks

Enjoy as a dip, in a wrap, over a salad, or straight. This dish is made with fresh grilled corn, fired roasted shishito peppers, tomatillos, avocado, red onion, cumin-cilantro vinaigrette, & toasted pepitas, with feta cheese on the side you will keep coming back for more!

Verde Street Corn

Creamy Chive Fingerling Potato Salad with lemon vinaigrette, celery, radish, chives, vegan mayo, and fingerling potatoes - delicious enjoyed cold or warm.

Creamy Chive Fingerling Potato Salad

Family Size Option

Roasted local, free range chicken salad tossed in creamy apple cider vinaigrette with maple walnuts, raisins, celery, grapes, poppy seeds, and red onions (apple cider vinaigrette on the side) in a 16oz container - ready to enjoy or add to your favorite salad or sandwich.

Chicken You Out

Roasted Garlic, Feta, Greek Yogurt,Extra Virgin Olive Oil, Lemon Zest, Crushed Red Pepper, Salt, & Pepper

Roasted Garlic Whipped Feta Dip

$7.00

Green Beans & Cherry Tomatoes over mixed baby greens with red onions, grilled corn, basil, kalamata olives, fresh mozzarella, and balsamic vinaigrette served with grilled chicken or veggie bean bites

Lean Mean Green Bean

Protein

Poached sustainable Scottish salmon with dill, yogurt, vegan mayo, celery, onion, carrots, and capers with pickled onions (on the side) in a 16oz container - ready to enjoy or add to your favorite salad or sandwich.

Kind of A Big Dill

Locally sourced fennel sausage bowl with roasted fingerling potatoes, crushed tomatoes, roasted red pepper coulis, garlic, onions, mushrooms and broccolini. Parmesan on side

For the Love of Sausage

$17.00

Smoky chipotle pulled chicken with grilled corn, black beans, tomato salsa and brown rice. Served with tofu chipotle cream. Garnished with shishito peppers.

Going Down South

$17.00

Vegan Option

Massaged lacinato kale with toasted chickpeas and vegan caesar dressing. Topped with radishes and three veggie bean bites. Lemon wedge garnish, shaved pecorino and extra vegan caesar on side.

Kale Caesar!

Family Size Option

Portabello cap filled with sautéed eggplant, kale, and pesto quinoa. With roasted beets and mashed yams. Red pepper coulis on side

Bella Good

$16.00

Bone-in chicken breast with lemon-dill sauce, roasted Brussels sprouts and fingerling potatoes. Lemon herb pan sauce on side.

Zest Friends

$18.00

Mixed baby greens, celery, carrots, cucumbers, maple walnuts, dried cranberries, goat cheese, apple cider vinaigrette, and grilled chicken breast

Lettuce Eat!

$18.00

Family Size Option

Chopped broccoli, red cabbage, carrots, snap peas, radishes, chickpeas, red peppers and bean sprouts tossed with maple ginger vinaigrette. Garnished with sesame seeds and bean sprouts. Curried cashews and extra dressing on the side

Fan Favorite

Size

Ginger Teriyaki marinated tofu with vegetable fried brown rice (clean plate style) topped with toasted coconut

Rice & Shine

$16.00

Family Size Option

Wild-caught cod, potato, leeks and red onion cakes with sauteed kale and roasted butternut squash. Served with vegan tartar sauce and lemon wedge. Choose single serving or deconstructed family meal with 4 servings.

For Cod’s Sake

$19.00

Family Size Option

Kid's Grilled Free Range Chicken Breast, Sprouted Brown Rice, Stir Fry Veggies (Carrots, Broccoli Hearts, Snap Peas)

Kids Love Chicken

Kids can be picky, so now they can pick...choose a protein, a veggie, and and another if you like!

Build your Kids Plate

Pick a Kids Main – Choose 1 *

Eat Your Veggies – Pick 1 *

Feeling Hungry? Pick an extra veggie

Free Range Chicken Tenders (gluten and egg free), Butternut Mac & Cheese (contains dairy), and Broccoli

Kid’s Favorite

Kids' Sustainable Scottish Salmon, Mashed Jewel Yams, and Broccoli Florets

Kid’s Fish Dish

Fully customizable meal...with your choice of base, veggies, protein, and sauce. Plus extras!

Build A Bowl

Pick A Base *

Eat Your Veggies Choice 1 *

Eat Your Veggies Choice 2 *

Power of Protein *

Make it Saucy *

Additional Veggies

Addition Groupies!(More Protein)

Make it Extra Saucy

Gotta Have It (More Extras)

Gotta Have It – 2 (More Extras)

Fully customizable salad...with your choice of greens, veggies, protein, and dressing. Plus extras!

Build A Salad

Greens *

Veggies 1 *

Veggie 2 *

Power of Protein *

Cranberry-Pecan Goat Cheese Truffles - you may want to stock up on these babies!

Crowd Pleaser

Party Size – 30 Balls

Veggie Bean Bites

Five grass-fed ground beef and free-range turkey meatballs coated in granola. Served with ginger teriyaki

Lil Bit Crunchy

For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted butternut squash. (About 1lb, or 4-5 servings)

Market Veggies – Roasted Butternut Squash

For when you want more...vegetable sides - enough for everyone! Bulk portion of our grilled asparagus. (About 1lb, or 4-5 servings)

Market Veggies – Grilled Asparagus

$11.00

For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted red beets. (About 1lb, or 4-5 servings)

Market Veggies – Roasted Red Beets

For when you want more...vegetable sides - enough for everyone! Bulk portion of our sautéed garlicky green beans. (About 1lb, or 4-5 servings)

Market Veggies – Sautéed Green Beans

For when you want more...vegetable sides - enough for everyone! Bulk portion of our grilled carrots, peppers, eggplant, asparagus, red onion, and zucchini (About 1lb, or 4-5 servings)

Market Veggies – Grilled Vegetables

$11.00

For when you want more...vegetable sides - enough for everyone! Bulk portion of our rosemary roasted fingerling potatoes. (About 1lb, or 4-5 servings)

Market Veggies – Fingerling Potatoes

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our forbidden black rice. (about ~ 1 pound, or 4-5 servings)

Market Grains – Forbidden Black Rice

For when you want more...vegetable sides - enough for everyone! Bulk portion of our stir fry vegetables with ginger, onions, carrots, broccoli hearts, and snap peas. (About 1lb, or 4-5 servings)

Market Veggies – Stir Fry Vegetables

$11.00

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our red quinoa. (about ~ 1 pound, or 4-5 servings)

Market Grains – Red Quinoa

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our sprouted brown rice. (about ~ 1 pound, or 4-5 servings)

Market Grains – Sprouted Brown Rice

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our butternut mac & cheese with brown rice pasta. (about ~ 1 pound, or 4-5 servings)

Market Grains – Butternut Mac & Cheese

For when you want more...grain/starch sides - enough for everyone! Bulk portion of our brown rice pasta with olive oil. (about ~ 1 pound, or 4-5 servings)

Market Grains – Brown Rice Pasta

For when you want more...vegetable sides - enough for everyone! Bulk portion of our garlicky broccoli florets. (About 1lb, or 4-5 servings)

Market Veggies – Garlicky Broccoli

For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted Brussels Sprouts. (About 1lb, or 4-5 servings)

Market Veggies – Roasted Brussels Sprouts

Now offering sauces by the 8 oz container and will typically provide 4-6 servings. Pick & choose your proteins and market sides to build your own family meal.

Make It Saucy

$6.00

Choose Your Sauce *

For when you want more...vegetable sides - enough for everyone! Bulk portion of our mashed jewel yams. (About 1lb, or 4-5 servings)

Market Veggies – Mashed Jewel Yams

For when you want more...vegetable sides - enough for everyone! Bulk portion of our spiralized zucchini noodles. (About 1lb, or 4-5 servings)

Market Veggies – Zucchini Noodles

For when you want more...vegetable sides - enough for everyone! Bulk portion of our sauteed garlicky lacinato kale. (About 1lb, or 4-5 servings)

Market Veggies – Lacinato Kale

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

Bulk Protein – Marinated Organic Tofu

$19.00

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

Bulk Protein – Herb Roasted Chicken Breast

$21.00

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

Bulk Protein – Vegetable Bean Bites

$18.00

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

Bulk Protein – Sustainable Scottish Salmon

$24.00

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.

Bulk Protein – Granola Crusted Meatballs

$21.00

Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal. (We are sourcing from a new vendor due to availability issues, but found a clean alternative we think you’ll enjoy)

Bulk Protein – Free Range Chicken Tenders

$21.00

You're gonna feel lucky with this one...No refined sugar, made with whole ingredients to sustain your energy and satisfy your palate.

Power Balls – Chocolate Chip Cookie Dough (contains cashews)

Raw Cinnamon Buns (copycat from Erewhon!) - These little bites satisfy your sweet craving without all the added sugar. Made with nuts, dates, coconut, and cinnamon. We think these may be your newest fan favorite.

Cinna Bliss Rolls

Chocolate Chip Super Food Granola bars packed with protein, seeds, nuts, and deliciousness!

Super Food Granola Bars

Pistachio Chocolate Chip Cookies

5 cookies to enjoy anytime -gluten free...delicious!

Ready to go and enjoy hot or cold...

Overnight Oats – Strawberry Rhubarb

$6.00

A fan favorite - creamy, indulgent, and oh, so good...organic vegan dark cocoa meets avocado, coconut milk, maple syrup and vanilla for a silky and sublime chocolate explosion.

Chocolate Avocado Mousse

$7.00

Our housemade organic kirby refrigerator pickles!

Nourish to Heal Kirby Pickles

May just be your new favorite topping!!

Nourish to Heal Kombucha Pickled Red Onions

$7.00

Nourishing and healing bone broth made with local, grassfed beef. Available by the quart.

Nourish to Heal Beef Bone Broth

Nourishing and healing bone broth made with local, free-range chicken. Available by the quart.

Nourish to Heal Chicken Bone Broth

Thank you for helping us to continue nourishing our community in need with Feel Good Food.

Community Meal

Rated 3.00 out of 5