Skip to content
908-200-7610admin@nourishtoheal.com
  • Earn $25
  • Login
  • Sign Up
Nourish to Heal
  • Menu
  • Community Meals
  • Events
    • April 25th Pop-Up Dinner
  • Gift Card
  • Zip Checker
  • FAQ
  • Contact Us
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
0 Items in cart

No products in the cart. Go to menu

Nourish to Heal
  • Menu
  • Community Meals
  • Events
    • April 25th Pop-Up Dinner
  • Gift Card
  • Zip Checker
  • FAQ
  • Contact Us
  • Earn $25
  • Login
  • Sign Up
  • FacebookFacebookFacebook
  • InstagramInstagramInstagram

Nourish to Heal

Fresh & Ready Meals Delivered!

Home / Menu
E-GIFT CARD

E-GIFT CARD

Menu for May - Jun, 2025

  • Please, select the available week day
  • Roasted Garlic Whipped Feta Dip

    Roasted Garlic Whipped Feta Dip

    Roasted Garlic, Feta, Greek Yogurt,Extra Virgin Olive Oil, Lemon Zest, Crushed Red Pepper, Salt, & Pepper
    $7.00
    Add to cart
  • The Cool Chicks

    The Cool Chicks

    Coconut curry chickpea sauté with garlic, onions, red peppers, carrots, kale, raisins, and quinoa with maple curried cashews in a 16oz container - ready to enjoy or add to your favorite salad or sandwich.
    $13.00
    Add to cart
  • Caught in a Curry

    Caught in a Curry

    Roasted local, free range chicken salad tossed in creamy coconut curry with maple walnuts, green apples, raisins, celery and red onions in a 16oz container - ready to enjoy or add to your favorite salad or sandwich.
    $15.00
    Add to cart
  • Verde Street Corn

    Verde Street Corn

    Enjoy as a dip, in a wrap, over a salad, or straight. This dish is made with fresh grilled corn, fired roasted shishito peppers, tomatillos, avocado, red onion, cumin-cilantro vinaigrette, & toasted pepitas, with  feta cheese on the side you will keep coming back for more!
    $13.00
    Add to cart
  • Creamy Chive Fingerling Potato Salad

    Creamy Chive Fingerling Potato Salad

    Creamy Chive Fingerling Potato Salad with lemon vinaigrette, celery, radish, chives, vegan mayo, and fingerling potatoes - delicious enjoyed cold or warm.
    $13.00

    {"sku":"4 Servings","label":"Half Tray","price":"26.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    Add to cart
  • Kind of A Big Dill

    Kind of A Big Dill

    Poached sustainable Scottish salmon with dill, yogurt, vegan mayo, celery, onion, carrots, and capers with pickled onions (on the side) in a 16oz container - ready to enjoy or add to your favorite salad or sandwich.
    $15.00
    Add to cart
  • Lean Mean Green Bean

    Lean Mean Green Bean

    Green Beans & Cherry Tomatoes over mixed baby greens with red onions, grilled corn, basil, kalamata olives, fresh mozzarella, and balsamic vinaigrette served with grilled chicken or veggie bean bites
    $15.00

    {"sku":"","label":"Chicken Breast","price":"5.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"3 Vegetable Bean Bites","price":"4.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    Add to cart
  • Nacho Basic Meatloaf

    Nacho Basic Meatloaf

    Taco inspired ground free range turkey breast and grass-fed ground beef meatloaf with peppers, onions, grilled corn, and salsa topped with shredded cheddar cheese (on the side) and served with brown rice & black beans
    $19.00
    Add to cart
  • For Cod's Sake

    For Cod’s Sake

    Wild-caught cod, potato, leeks and red onion cakes with sauteed kale and roasted butternut squash. Served with vegan tartar sauce and lemon wedge. Choose single serving or deconstructed family meal with 4 servings.
    Rated 5.00 out of 5
    $19.00

    {"sku":"Family Meal","label":"4 serving","price":"41.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    Add to cart
  • Mediterranean Dreamin'

    Mediterranean Dreamin’

    Roasted sustainable salmon with za'taar and sumac. Served with quinoa tabbouleh and grilled veggies. Tzatziki yogurt sauce and lemon wedge on side
    $19.00
    Add to cart
  • Kale Caesar!

    Kale Caesar!

    Massaged lacinato kale with toasted chickpeas and vegan caesar dressing. Topped with radishes and three veggie bean bites. Lemon wedge garnish, shaved pecorino and extra vegan caesar on side.
    $15.00

    {"sku":"Family Size","label":"1\/2 tray","price":"33.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    Add to cart
  • For the Love of Sausage

    For the Love of Sausage

    Locally sourced fennel sausage bowl with roasted fingerling potatoes, crushed tomatoes, roasted red pepper coulis, garlic, onions, mushrooms and broccolini. Parmesan on side
    $17.00
    Add to cart
  • Rice & Shine

    Rice & Shine

    Ginger Teriyaki marinated tofu with vegetable fried brown rice (clean plate style) topped with toasted coconut
    $16.00

    {"sku":"4 servings","label":"Family Size","price":"30.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    Add to cart
  • Lettuce Eat!

    Lettuce Eat!

    Mixed baby greens, celery, carrots, cucumbers, maple walnuts, dried cranberries, goat cheese, apple cider vinaigrette, and grilled chicken breast
    $18.00

    {"sku":"Family Size","label":"1\/2 tray","price":"33.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    Add to cart
  • Zest Friends

    Zest Friends

    Bone-in chicken breast with lemon-dill sauce, roasted Brussels sprouts and fingerling potatoes. Lemon herb pan sauce on side.
    $18.00
    Add to cart
  • Kid's Fish Dish

    Kid’s Fish Dish

    Kids' Sustainable Scottish Salmon, Mashed Jewel Yams, and Broccoli Florets
    $13.00
    Add to cart
  • Kids Love Chicken

    Kids Love Chicken

    Kid's Grilled Free Range Chicken Breast, Sprouted Brown Rice, Stir Fry Veggies (Carrots, Broccoli Hearts, Snap Peas)
    $13.00
    Add to cart
  • Kid's Favorite

    Kid’s Favorite

    Free Range Chicken Tenders (gluten and egg free), Butternut Mac & Cheese (contains dairy), and Broccoli
    $13.00
    Add to cart
  • Crowd Pleaser

    Crowd Pleaser

    Cranberry-Pecan Goat Cheese Truffles - you may want to stock up on these babies!
    Rated 5.00 out of 5
    $8.00

    {"sku":"","label":"Party Size","price":"32.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    Add to cart
  • Veggie Bean Bites

    Veggie Bean Bites

    Popular Demand for this one...better stock up! Our famous veggie burger in 5 little bites ready to heat and eat at home, accompanied by the ever popular fire-roasted red pepper coulis.
    $8.00
    Add to cart
  • Lil Bit Crunchy

    Lil Bit Crunchy

    Five grass-fed ground beef and free-range turkey meatballs coated in granola. Served with ginger teriyaki
    Rated 5.00 out of 5
    $9.00
    Add to cart
  • Market Veggies - Sautéed Green Beans

    Market Veggies – Sautéed Green Beans

    For when you want more...vegetable sides - enough for everyone! Bulk portion of our sautéed garlicky green beans. (About 1lb, or 4-5 servings)
    $10.00
    Add to cart
  • Market Veggies - Grilled Vegetables

    Market Veggies – Grilled Vegetables

    For when you want more...vegetable sides - enough for everyone! Bulk portion of our grilled carrots, peppers, eggplant, asparagus, red onion, and zucchini (About 1lb, or 4-5 servings)
    $11.00
    Add to cart
  • Market Veggies - Fingerling Potatoes

    Market Veggies – Fingerling Potatoes

    For when you want more...vegetable sides - enough for everyone! Bulk portion of our rosemary roasted fingerling potatoes. (About 1lb, or 4-5 servings)
    $10.00
    Add to cart
  • Make It Saucy

    Make It Saucy

    Now offering sauces by the 8 oz container and will typically provide 4-6 servings. Pick & choose your proteins and market sides to build your own family meal.
    $6.00

    {"sku":"","label":"Roasted Red Pepper Coulis","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Ginger Teriyaki","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Kale Pesto","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Coconut Curry","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Honey Dijon","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Apple Cider Vinaigrette","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Lemon Tahini","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    Add to cart
  • Market Grains - Forbidden Black Rice

    Market Grains – Forbidden Black Rice

    For when you want more...grain/starch sides - enough for everyone! Bulk portion of our forbidden black rice. (about ~ 1 pound, or 4-5 servings)
    $9.00
    Add to cart
  • Market Veggies - Stir Fry Vegetables

    Market Veggies – Stir Fry Vegetables

    For when you want more...vegetable sides - enough for everyone! Bulk portion of our stir fry vegetables with ginger, onions, carrots, broccoli hearts, and snap peas. (About 1lb, or 4-5 servings)
    $11.00
    Add to cart
  • Market Grains - Red Quinoa

    Market Grains – Red Quinoa

    For when you want more...grain/starch sides - enough for everyone! Bulk portion of our red quinoa. (about ~ 1 pound, or 4-5 servings)
    $9.00
    Add to cart
  • Market Grains - Sprouted Brown Rice

    Market Grains – Sprouted Brown Rice

    For when you want more...grain/starch sides - enough for everyone! Bulk portion of our sprouted brown rice. (about ~ 1 pound, or 4-5 servings)
    $9.00
    Add to cart
  • Market Grains - Butternut Mac & Cheese

    Market Grains – Butternut Mac & Cheese

    For when you want more...grain/starch sides - enough for everyone! Bulk portion of our butternut mac & cheese with brown rice pasta. (about ~ 1 pound, or 4-5 servings)
    $10.00
    Add to cart
  • Market Grains - Brown Rice Pasta

    Market Grains – Brown Rice Pasta

    For when you want more...grain/starch sides - enough for everyone! Bulk portion of our brown rice pasta with olive oil. (about ~ 1 pound, or 4-5 servings)
    $9.00
    Add to cart
  • Market Veggies - Garlicky Broccoli

    Market Veggies – Garlicky Broccoli

    For when you want more...vegetable sides - enough for everyone! Bulk portion of our garlicky broccoli florets. (About 1lb, or 4-5 servings)
    $10.00
    Add to cart
  • Market Veggies - Roasted Brussels Sprouts

    Market Veggies – Roasted Brussels Sprouts

    For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted Brussels Sprouts. (About 1lb, or 4-5 servings)
    $10.00
    Add to cart
  • Market Veggies - Mashed Jewel Yams

    Market Veggies – Mashed Jewel Yams

    For when you want more...vegetable sides - enough for everyone! Bulk portion of our mashed jewel yams. (About 1lb, or 4-5 servings)
    $10.00
    Add to cart
  • Market Veggies - Zucchini Noodles

    Market Veggies – Zucchini Noodles

    For when you want more...vegetable sides - enough for everyone! Bulk portion of our spiralized zucchini noodles. (About 1lb, or 4-5 servings)
    $10.00
    Add to cart
  • Market Veggies - Lacinato Kale

    Market Veggies – Lacinato Kale

    For when you want more...vegetable sides - enough for everyone! Bulk portion of our sauteed garlicky lacinato kale. (About 1lb, or 4-5 servings)
    $10.00
    Add to cart
  • Market Veggies - Roasted Butternut Squash

    Market Veggies – Roasted Butternut Squash

    For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted butternut squash. (About 1lb, or 4-5 servings)
    $10.00
    Add to cart
  • Market Veggies - Grilled Asparagus

    Market Veggies – Grilled Asparagus

    For when you want more...vegetable sides - enough for everyone! Bulk portion of our grilled asparagus. (About 1lb, or 4-5 servings)
    $11.00
    Add to cart
  • Market Veggies - Roasted Red Beets

    Market Veggies – Roasted Red Beets

    For when you want more...vegetable sides - enough for everyone! Bulk portion of our roasted red beets. (About 1lb, or 4-5 servings)
    $10.00
    Add to cart
  • Bulk Protein - Marinated Organic Tofu

    Bulk Protein – Marinated Organic Tofu

    Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.
    $19.00
    Add to cart
  • Bulk Protein - Herb Roasted Chicken Breast

    Bulk Protein – Herb Roasted Chicken Breast

    Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.
    $21.00
    Add to cart
  • Bulk Protein - Vegetable Bean Bites

    Bulk Protein – Vegetable Bean Bites

    Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.
    $18.00
    Add to cart
  • Bulk Protein - Sustainable Scottish Salmon

    Bulk Protein – Sustainable Scottish Salmon

    Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.
    $24.00
    Add to cart
  • Bulk Protein - Granola Crusted Meatballs

    Bulk Protein – Granola Crusted Meatballs

    Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal.
    $21.00
    Add to cart
  • Bulk Protein - Free Range Chicken Tenders

    Bulk Protein – Free Range Chicken Tenders

    Approximately 1 pound of protein will typically provide 3-4 servings. Pick & choose your sauces and market sides to build your own family meal. (We are sourcing from a new vendor due to availability issues, but found a clean alternative we think you’ll enjoy)
    Rated 5.00 out of 5
    $21.00
    Add to cart
  • Power Balls - Chocolate Chip Cookie Dough (contains cashews)

    Power Balls – Chocolate Chip Cookie Dough (contains cashews)

    You're gonna feel lucky with this one...No refined sugar, made with whole ingredients to sustain your energy and satisfy your palate.
    $8.00
    Add to cart
  • Chia Pudding - Vanilla Latte

    Chia Pudding – Vanilla Latte

    Nourishing & satisfying pick-me-up: chia seeds, coconut milk, vanilla
    Rated 5.00 out of 5
    $6.00
    Add to cart
  • Cinna Bliss Rolls

    Cinna Bliss Rolls

    Raw Cinnamon Buns (copycat from Erewhon!) - These little bites satisfy your sweet craving without all the added sugar. Made with nuts, dates, coconut, and cinnamon. We think these may be your newest fan favorite.
    $8.00
    Add to cart
  • Super Food Granola Bars

    Super Food Granola Bars

    Chocolate Chip Super Food Granola bars packed with protein, seeds, nuts, and deliciousness!
    $9.00
    GF
    Vegan
    new
    Add to cart
  • Pistachio Chocolate Chip Cookies

    Pistachio Chocolate Chip Cookies

    5 cookies to enjoy anytime -gluten free...delicious!
    $8.00
    Add to cart
  • Overnight Oats - Strawberry Rhubarb

    Overnight Oats – Strawberry Rhubarb

    Ready to go and enjoy hot or cold...
    $6.00
    Add to cart
  • Chocolate Avocado Mousse

    Chocolate Avocado Mousse

    A fan favorite - creamy, indulgent, and oh, so good...organic vegan dark cocoa meets avocado, coconut milk,  maple syrup and vanilla for a silky and sublime chocolate explosion.
    Rated 5.00 out of 5
    $7.00
    Add to cart
  • Nourish to Heal Kirby Pickles

    Nourish to Heal Kirby Pickles

    Our housemade organic kirby refrigerator pickles!
    $8.00
    Add to cart
  • Nourish to Heal Kombucha Pickled Red Onions

    Nourish to Heal Kombucha Pickled Red Onions

    May just be your new favorite topping!!
    $7.00
    Add to cart
  • Nourish to Heal Chicken Bone Broth

    Nourish to Heal Chicken Bone Broth

    Nourishing and healing bone broth made with local, free-range chicken. Available by the quart.
    $9.00
    Add to cart
  • Nourish to Heal Beef Bone Broth

    Nourish to Heal Beef Bone Broth

    Nourishing and healing bone broth made with local, grassfed beef. Available by the quart.
    $10.00
    Add to cart
  • Community Meal

    Community Meal

    Thank you for helping us to continue nourishing our community in need with Feel Good Food.
    Rated 3.00 out of 5
    $10.00
    Add to cart

Your Cart

There are no split delivery items in cart.
View cart
  • Menu
  • Community Meals
  • Gift Card
  • FAQ
  • Contact us
  • Reward Points

Subscribe Now

908-200-7610
admin@nourishtoheal.com
Copyright © 2022 - Nourish to Heal - All Rights Reserved.
Website Designed and Developed by Happy Meal Prep
  • FacebookFacebookFacebook
  • InstagramInstagramInstagram